Health Benefits of Olive Oil
Choose extra virgin olive oil for your well-being. Olive oils from Korčula island consistently earn prestigious awards for their exceptional quality. They’re not just delicious; they’re also regarded as medicinal, counted among the finest and healthiest oils globally. Explore the health advantages of extra virgin olive oil:
- Abundant in beneficial mono-unsaturated fats, or “good fats,” which may aid in cholesterol management.
- Potential protection against chronic diseases, including cancer.
- Demonstrated anti-inflammatory properties.
- Potential support in managing body-fat composition.
- Positive impact on heart health, potentially reducing the risk of stroke.
- Possible improvement in blood pressure levels.
- Potential enhancement of brain function and mood elevation.
While Korčula island is dotted with olive orchards, did you know that every part of the olive tree offers health benefits? Olive trees hold significance even in the Bible. Beyond producing olives, the leaves can also create a tea with exceptional health qualities.
Our olive oil tours provide a chance to immerse yourself in the olive oil-making process, from the mill to your plate. Join us in this journey of connection and discovery.
